We all know that we have some spiritual warriors amongst our women at River Of Life church, but last Saturday they proved themselves to be physical warriors too. We had a great turn out at our first Aerobics class – strictly women only!
When the women discovered that our visitor Katie was doing some football training with our young Synergy boys, they wanted to make the most of her stay for themselves. And so a women’s fitness class was arranged for Saturday afternoons. All the men were shewed from the hall and the women flowed in ready to work out.
Everybody took part in some way, and everybody had a great time. I think as much energy was burnt through laughing as was through running around. Katie said, “That was the most fun I’ve had doing exercise in a long time, and I Iove exercise! Everyone should come, I’m sure they will find it uplifting in all manners of the word!”
Rumour has it that a Thursday class has been requested as well as a Saturday class now, and when Katie leaves us in three weeks the ball will be rolling, and the classes will continue… let’s hope!
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